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healthy on raw

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

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meal prep

Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep

Filed Under: All Recipes, Meal Prep, Recipes, Sheet Pan Meals, Under 60 Minute MealsTagged With: all recipes, meal prep, sheet pan, under 60 minutes meals

Grab some mason jars and prep your breakfasts so you can have a delicious and healthy start to your day during the week! These Yogurt with Fruit and Homemade Granola Breakfast Meal Prep will have you looking forward to your mornings!

Yogurt with Fruit and Homemade Granola Breakfast Meal Prep

Filed Under: All Recipes, Breakfast, Meal Prep, RecipesTagged With: breakfast, meal prep

This Greek Chicken Meal Prep is so easy to make and is packed full of flavour thanks to the marinade. Plus, thanks to the yogurt in the marinade, the meat is extremely tender.

Greek Chicken Meal Prep

Filed Under: All Recipes, Main Dishes, Meal Prep, Recipes, Sheet Pan MealsTagged With: chicken, meal prep

Healthy Make Ahead Work Lunch Ideas

Filed Under: Meal Prep, RecipesTagged With: meal prep, round up

Perfect for hot summer days, this easy chicken pepperoni pasta salad is just what you need! Plus, this pasta salad is great for meal preps if you have don't have access to a microwave.

Easy Chicken Pepperoni Pasta Salad

Filed Under: All Recipes, Main Dishes, Meal Prep, Pasta, RecipesTagged With: chicken, meal prep, pasta, pasta salad

One Pot Chicken and Quinoa with Balsamic Dressing

Filed Under: All Recipes, Meal Prep, One Pot/Sheet Wonders, RecipesTagged With: all recipes, chicken, meal prep, one pot

Easy Hoisin Glazed Salmon Meal Prep

Filed Under: All Recipes, Main Dishes, Meal Prep, Recipes, Sheet Pan Meals, Under 60 Minute MealsTagged With: meal prep, salmon

This quick and easy Sweet Chili Salmon Meal Prep is super delicious, flavourful, and my new go-to meal! It makes for the perfect meal prep and a tasty weeknight dinner!

Sweet Chili Salmon Meal Prep

Filed Under: All Recipes, Main Dishes, Meal Prep, Recipes, Under 60 Minute MealsTagged With: meal prep, salmon, under 60 minutes meals

These 11 Healthy Slow Cooker Meal Prep Recipes are the best short cut to meal prepping for the work week! Just put all your ingredients in your slow cooker Sunday morning before heading out for some errands and you'll come home to healthy and delicious meals that'll last you all week long! #slowcooker #slowcookerrecipes #mealprep #slowcookermealprep #healthyrecipes #recipes

11 Healthy Slow Cooker Meal Prep Recipes

Filed Under: All Recipes, Freezer Friendly, Main Dishes, Recipes, Slow CookerTagged With: meal prep, recipe roundup, round up, slow cooker

A healthier version of the popular taco bowls for lunch, this healthy turkey taco bowl meal prep will have you reaching for seconds! Made in under 30 minutes, it's simple but delicious!

Healthy Turkey Taco Meal Prep Bowl

Filed Under: All Recipes, Meal Prep, Recipes, Under 60 Minute MealsTagged With: meal prep, turkey

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meet healthyonraw

healthyonraw is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.