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healthy on raw

Simple, healthy recipes and meal preps alongside stories from her travels and healthy living journey

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  • Meal Prep
  • Instant Pot Recipes

Meal Prep

Here are some of my favourite meal prep recipes! Meal prepping can help save time and money. Keep in mind that there is no one way or method to meal prep "correctly", it's about what works best for you! I hope you find these meal prep recipes helpful and delicious.

Individual Freezer Tomato Pesto Beef Pasta

Filed Under: All Recipes, Freezer Friendly, Main Dishes, Meal Prep, Pasta, RecipesTagged With: beef, pasta

Individual Freezer Lasagnas

Filed Under: All Recipes, Freezer Friendly, Main Dishes, Meal Prep, Pasta, RecipesTagged With: beef, pasta

Tofu Dumplings

Filed Under: All Recipes, Freezer Friendly, Main Dishes, Meal Prep, Meatless, RecipesTagged With: tofu

Pork and Kimchi Dumplings

Filed Under: All Recipes, Freezer Friendly, Main Dishes, Meal Prep, RecipesTagged With: pork

Chicken Katsu

Filed Under: All Recipes, Freezer Friendly, Main Dishes, Meal Prep, RecipesTagged With: chicken

How To Make Sriracha Lime Shrimp into a Meal Prep

Sriracha Lime Shrimp

Filed Under: All Recipes, Main Dishes, Meal Prep, RecipesTagged With: shrimp

Crispy Pork Belly and Kimchi Stir Fry

Filed Under: All Recipes, Main Dishes, Meal Prep, Recipes, Under 60 Minute MealsTagged With: pork

Spicy Cashew Chicken and Vegetable

Filed Under: All Recipes, Main Dishes, Meal Prep, Recipes, Under 60 Minute MealsTagged With: chicken

Lemon Honey Basil Chicken

Filed Under: All Recipes, Freezer Friendly, Main Dishes, Meal Prep, Recipes, Under 60 Minute MealsTagged With: chicken

Honey Garlic Chicken Breast Meal Prep

Filed Under: All Recipes, Meal Prep, RecipesTagged With: chicken

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meet healthyonraw

healthyonraw is a healthy-ish living blogger based in Toronto. Here you can find healthy-ish meal prep recipes, Instant Pot recipes, and lightened up family favourites! Follow along on as she shares what she learns along the way!

Visit her page to learn more about her.
Click here to check out her Meal Prep: Learning the Basics ebook.